ARIES:
As noted in the chapter on Aries, your sign has certain disease tendencies. Many of these may be corrected by proper diet, stressing food elements that your system may lack. In addition, there are herbs which are particularly beneficial to natives of your sign. Some may be used as cooking herbs, others for medicinal purposes
Foods & RecipesforARIES
For the normal or underweight Aries:
Breakfast : Orange juice or stewed apricotsWhole-oat cerealTwo eggs, soft-boiled or poachedWhole-wheat toast with butter and honeyCoffee (eye bright herb) or cocoa (mint)
Lunch of asparagus soupBaked ham with raisin sauceBaked sweet potatoesTossed green salad (pinch of tarragon or borage)Steamed broccoliSesame-seed rollPeach cobblerCoffee or Yerba Mate teaBreakfastGrapefruit-orange juiceScrambled eggs (oregano)Bran muffins with raisinsGuava or apple jellyCoffee or cocoaLunchTomato juice and watercress cocktailTuna-fish casserole (marjoram herb)Relish tray-celery, radish, etc.Caraway-seed rollAlfalfa tea or Sanka coffeeDinnerClam chowder (thyme)Baked salmon (mint)Tiny whole boiled potatoesGreen peas in butter sauceMixed green salad (fennel)Apple brown BettyCoffee or herb tea
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