SPECIAL DIET FOR AQUARIUS:

As noted in the chapter on Aquarius, your sign has certain disease tendencies. Many of these may be corrected by proper diet, stressing food elements that your system may lack. In addition, there are herbs which are of particular benefit to natives of your sign. Some may be used as cooking herbs, others for medicinal purposes.

Foods & RecipesforAQUARIUS:

Breakfast : Papaya juice (alkaline) or figsCream of wheat cerealProtein toastEggs, poached or soft-boiledCoffee (one sage leaf) or primrose tea

Lunch: Celery soup or celery-parsley juice (drop of lemon)Chicken salad or chicken pie with vegetables (parsley garnish)Wheat rollsApricot rollsApricot whipSanka coffee (pinch eyebright herb) or balm tea

Dinner: Cream of asparagus soupRoast leg of lamb (rub with sweet marjoram and savory), mint sauceBaked squash, green peas (dash basil)Endive-escarole salad (tarragon, burnet)Strawberry mousseSanka coffee (one coriander seed) or peppermint tea