SPECIAL DIET FOR CAPRICORN:

As noted in the chapter on Capricorn, your sign has certain disease tendencies. Many of these may be corrected by proper diet, stressing food elements that your system may lack. In addition, there are herbs which are of particular benefit to natives of your sign. Some may be used as cooking herbs, others for medicinal purposes.

Foods & RecipesforCAPRICORN:

Breakfast : Fruit juice or fresh fruitCream of Wheat or Cream of RiceEggs, poachedProtein toastCoffee (pinch gentian root) or rosemary tea

Lunch: Carrot-celery-parsley juiceHerb meat loaf with cheese strips (basil, rosemary and savory)Cauliflower in butter sauceSanka coffee or sweet woodruff tea

Dinner: Green pea soup (dash mint)Baked ham with pineapple slicesSteamed French endive, herb butterBaked yamsCaraway-seed rollsSalad bowl (few fennel leaves)Fig whipSanka (one sage leaf) or sage tea