SPECIAL DIET FOR TAURUS:

As noted in the chapter on Taurus, your sign has certain disease tendencies. Many of these may be corrected by proper diet, stressing food elements that your system may lack. In addition, there are herbs which are of particular benefit to natives of your sign. Some may be used as cooking herbs, others for medicinal purposes.

Foods & RecipesforTAURUS

Breakfast :Orange juice or stewed figsWhole-wheat cereal (small bowl)Two strips bacon, one eggWhole-wheat toast, apple jellyCoffee (buckthorn) or cocoa (pinch of sage or fennel

Lunch Cup of bouillon (dash of savory)Mixed vegetable salad with ham and cheese strips (parsley)Rye toastSanka coffee or peppermint tea

Dinner Vegetable-juice cocktailRoast chickenBrown rice (saffron)Spring salad (tarragon, thyme)Sesame-seed rollIce creamCoffee (sage) or yarrow tea